Train at our Cary Fitness Studio or
in the convenience of your own home.

Download our complete Rate Sheet

Training Sessions
For a fitness program designed for your individual needs and goals Raising the Bar delivers results. Plus, as your fitness improves, you’ll receive new workouts designed to keep raising the bar on all of your fitness goals. All sessions are 30 or 55 minutes.

• Private and Shared Sessions Available
  

In-Home Training Sessions 
Don't have time to come to our studio? Let Mark train you in the convenience of your own home. He'll bring everything to you so that you get a complete, personalized workout that will keep you energized and motivated.

• Rates dependent on location

Fitness Assessment (recommended but not required)
Jumpstart your program with a thorough assessment of your weight, blood pressure, heart rate, measurements and body composition. Your assessment also includes a consultation to determine realistic goals for your fitness program.

Online Personal Training
Achieve your personal fitness goals with this customized online training program! Mark can design a program for you to do at the gym, at home or on the go, with periodic changes in your routine to help you stay on track and keep improving.

Gift Certificates available!

Payment is required in advance. Fully insured.